Consultancy:

Health & Wellness Consultations

Improve your life and optimise your total health and wellness using the six foundation principles of health founded by the C.H.E.K. Institute, CA.  (Hydration, Nutrition, Rest, Exercise, Stress, Breathing).

Postural Consultation
Addresses posture & its side effects on our bodies. Postural dysfunction is becoming more and more common, particularly in the office environment with many hours spent in front of computers. Discover what you can do about improving your posture to better influence your health & vitality, reducing aches and pains.

Workshops:

Golf Group Workshops
Golf specific workshops designed to educate & demonstrate the five critical areas of a golfers swing that are often overlooked and holding you back from playing your best golf. This work shop addresses the key attributes to a better golf swing and the prevention, management of back pain associated to golf.

Phone us on 0800 TRAINER for more information