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services
We offer a number of services tailored to meet your trainings needs without the hassle of maintaining a gym membership and extra fees. No matter what your goal, if you’re looking to achieve personal and specific results, we will help you to achieve them. In your first consultation we will sit down and establish your goals and the outcomes you want to achieve. From there we will gain an understanding of your lifestyle and how we can work in the type of training that will suit you, your lifestyle and your budget best. We currently offer 30 minute, 45 minute and 1 hour Training sessions in our studio, outdoors or based in your home or office.* (*GRAVITYTraining currently not available for outdoors, home or office training). This includes functional and effective training for general fitness & strength, sports performance, post-rehabilitation, golf conditioning, posture and more. Take advantage of our FREE half hour consultation offer to see how we can tailor a program to your needs in a fun, innovative and functional way. Offer for a limited time, for new clients only. Phone 0800 TRAINER today! CONSULTANCY • WORKSHOPS In addition to our training services, we offer consultancy sessions and workshops for individuals wanting to improve their health and wellbeing, address their postural or pain issues, or improve their golf handicap. Read more by clicking on the link to the right. HEALTH PROFESSIONALS We can also recommend a number of preferred health professionals for additional services, including: Chiropractic Care Our aim is to help you achieve the body and fitness that you want! |
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packages