32 Brigantine Drive, Beach Haven, Auckland

Personal Training Beach Haven

“It’s personal and results driven”

Cross Fit Beach Haven

“Outdoor fitness with locals”

Personal Trainer Beach Haven, North Shore, Auckland

Personal Training Beach Haven

Experience personalised coaching that’s tailored to your fitness level, goals, and preferences. From weight loss to muscle building, we’ll create a programme that works for you.

Cross Fit Beach Haven

Cross Fit Bootcamp Beach Haven

Join our energising bootcamp sessions at Tui Park in Beach Haven. With classes on Saturday mornings and Tuesday/Thursday evenings, you’ll benefit from the camaraderie of group training while challenging yourself in the great outdoors.

online personal fitness trainer

Online Personal Training

Can’t make it to the studio? Our online personal training programmes bring expert coaching straight to you, wherever you are. Flexible, effective, and designed to fit your schedule. No equipment is necessary!

Corporate Fitness Programs

Corporate Fitness Programs

Build a healthier, happier team with our customised corporate fitness solutions. Perfect for boosting morale, productivity, and overall wellbeing in the workplace.

Welcome to Body Fit

At Body Fit, we’re here to help you get fit, feel energised, and have fun!

Whether you’re unfit and just need to get started or you’re in top form and need that push to reach the next level, we’ve got a programme for you.

Choose from one-on-one personal training for tailored guidance or join our energising group bootcamp classes that foster camaraderie and build confidence. And for those days when you’re pushed for time, our online personal training classes make life a whole lot easier.

And to make it all possible, you’ll work with one of Auckland’s top-rated personal trainers. With over 18 years of experience, Shane Lyons combines expert knowledge, innovative techniques, and unwavering support to help you become the best version of yourself.

Whatever your goals – losing weight, building strength, or simply feeling more vibrant – Body Fit is your partner in making it happen.

INTRO

OFFER

Two great ways to get fit with body fit

Whether you thrive with the focused attention of personal training or the camaraderie of outdoor group workouts, we’ve got the perfect option for you.

Choose from private, one-on-one studio sessions for personalised guidance, or join our fun, energising bootcamp classes at Tui Park, Beach Haven. Designed for all fitness levels – from beginners to seasoned athletes – our bootcamps are held on Tuesdays and Thursdays at 6pm and Saturdays at 7.30am, with no pressure, just great workouts in a supportive group setting.

Join before 31 January 2025 and get 2 FREE PT sessions with your bootcamp package or a free PT training consultation.

The choice is yours – let’s make it happen!

 

Hit your fitness goals with Body Fit’s personal training sessions

  • Tailored workouts: Customised to your goals and fitness level
  • Expert coaching: Train with top-rated trainer, Shane Lyons
  • Feel the change: Build strength, confidence, and energy

“We partner with you to make it happen”

Feel the difference in just 7 days!

Ready to start transforming your health and fitness? In just one week, you’ll notice the shift – more energy, greater confidence, and a stronger sense of achievement.

This isn’t about quick fixes; it’s about building momentum toward lasting change.

With my years of experience and a proven approach, I’ll help you break through barriers, stay motivated, and create a fitness plan that works for you.

Together, we’ll focus on what matters most – your progress, your goals, and your journey to becoming the best version of yourself. Let’s make it happen!

3 Reasons To Choose Body Fit Personal Training

1.Experience you can trust

With more than 18 years in the fitness industry, I’ve seen all the fads come and go – but real, effective exercise never goes out of style. As a former Commonwealth athlete, I know what it takes to train hard and achieve big goals. I’ll bring that same expertise to your journey, combining proven techniques with personalised coaching to help you get where you want to be.

2.Cutting-edge training

At Body Fit, your training is anything but ordinary. Using cutting-edge equipment like the award-winning Gravity GTS System and the very latest advanced techniques, I make every session safe, effective, and tailored just for you. It’s not just about workouts – it’s about creating a balanced, sustainable approach that fits your life and sets you up for long-term success.

 

3.unbeatable value

Your health and fitness matter, and I’m here to make sure you get the best care and guidance without breaking the bank. That’s why every journey starts with a free 7-day trial and a full health assessment. It’s my way of saying, “Let’s make sure this is the right fit for you – because your goals deserve nothing less.”

Personal Training Testimonials

I started boot camp with Shane and the gang 12 weeks ago and have never felt this great. Like anything new it was hard to begin with but these work out sessions have catered to everyone’s different level of fitness. And to date I have lost over 7kg and cant wait to see what the future holds.
Patricia Murray

'It's fun fitness that works!'

I’ve been going to Shane’s studio sessions and boot camps for over a year now, and love it. It’s a great environment, where everyone is welcoming and friendly. Shane does a fantastic job of explaining everything and ensuring that exercise is specific to every fitness level.
Kate Evans

'Exercise that's specific to every fitness level!'

One of Auckland’s Best Rated and most trusted Personal Trainers

Trusted expertise, proven results 

over 18 years of changing lives

 

Ready to get started? Let’s create your transformation story – book your free consultation today!

Cross Fit Auckland
Personal Trainer Auckland

Find your perfect fit with Body Fit  personalised training for every       goal and fitness level

At Body Fit, we offer programmes to fit every lifestyle and fitness level. Whether you’re just starting out or aiming to level up, our expert-designed training options will help you stay motivated, build confidence, and achieve results – all while having fun!

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Online Personal Training

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Small Group Personal Training

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Circuit Training

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Online workouts

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Cross Fit

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Outdoor Group Fitness

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One2one Personal Training

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Bootcamp at our Local Park

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Mums Fitness

Personal Trainer North Shore

    As featured in “Money Hub” Top 10

  Trusted Personal Trainers Auckland &

  “Verve Magazine” Health and Fitness

Personal Trainer Auckland
Personal Trainer Auckland

Nominated for exercise industry awards 2021 - Exercise Association of NZ

Category – “Group Exercise Instructor” and “Trainer/Personal Trainer” 

Personal Trainer

Meet Your Personal Trainer
Fitness Professional Shane Lyons

 

1998 Commonwealth Games

Shane Lyons (NZL) – Pommel

Shane Lyons – Personal Trainer

Shane Lyons (NZL) – Vault

Shane Lyons is one of Aucklands best-rated personal trainers. And with good reason.

Not only does Shane have enviable experience and expertise within the fitness industry, he genuinely cares about the results his clients achieve.

As a former elite gymnast an CHEK qualified practitioner with more than 18 years in the industry, Shane has an in-depth understanding of human physiology – why the body reacts the way it does, what happens when certain muscles are underused or overused, what exercises are beneficial and why. And because he keeps up to date with the latest research, his programmes are designed to be efficient, safe, and effective.

Shane prizes powerful musculoskeletal mobility and harmony over bulging biceps and pecs (he can help you get those too, if that’s your goal!). That means you’ll get a powerful physique as a platform, ensuring those muscles are working to help you feel fitter, stronger, and healthier.

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18 years of fitness industry experience

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Commonwealth Games and World Championship NZ Gymnast

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CHEK qualified

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Exercise New Zealand Stress

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Management endorsed provider

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REPS registered exercise professional

LOSE WEIGHT FAST AND SHAPE YOUR BODY

With Our Combination Of Exercise And Food Plans, You Can Lose Weight FAST And Safely. All Fitness Levels Catered For.

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PERCENT SAFE WEIGHT LOSS

HAPPY CLIENTS

GROUP FITNESS CLASSES

YEARS EXPERIENCE

Join the Body Fit community today

Ready to transform your fitness journey? Let Body Fit guide you every step of the way. Whether you’re just starting out or ready to level up, we have the expertise, support, and programmes to help you achieve your goals.

Let’s make your fitness goals a reality. Contact us today to book your free consultation.