Personal Training Beach Haven
Experience personalised coaching that’s tailored to your fitness level, goals, and preferences. From weight loss to muscle building, we’ll create a programme that works for you.
Cross Fit Bootcamp Beach Haven
Join our energising bootcamp sessions at Tui Park in Beach Haven. With classes on Saturday mornings and Tuesday/Thursday evenings, you’ll benefit from the camaraderie of group training while challenging yourself in the great outdoors.
Online Personal Training
Can’t make it to the studio? Our online personal training programmes bring expert coaching straight to you, wherever you are. Flexible, effective, and designed to fit your schedule. No equipment is necessary!
Corporate Fitness Programs
Build a healthier, happier team with our customised corporate fitness solutions. Perfect for boosting morale, productivity, and overall wellbeing in the workplace.
Welcome to Body Fit
At Body Fit, we’re here to help you get fit, feel energised, and have fun!
Whether you’re unfit and just need to get started or you’re in top form and need that push to reach the next level, we’ve got a programme for you.
Choose from one-on-one personal training for tailored guidance or join our energising group bootcamp classes that foster camaraderie and build confidence. And for those days when you’re pushed for time, our online personal training classes make life a whole lot easier.
And to make it all possible, you’ll work with one of Auckland’s top-rated personal trainers. With over 18 years of experience, Shane Lyons combines expert knowledge, innovative techniques, and unwavering support to help you become the best version of yourself.
Whatever your goals – losing weight, building strength, or simply feeling more vibrant – Body Fit is your partner in making it happen.
INTRO
OFFER
Two great ways to get fit with body fit
Whether you thrive with the focused attention of personal training or the camaraderie of outdoor group workouts, we’ve got the perfect option for you.
Choose from private, one-on-one studio sessions for personalised guidance, or join our fun, energising bootcamp classes at Tui Park, Beach Haven. Designed for all fitness levels – from beginners to seasoned athletes – our bootcamps are held on Tuesdays and Thursdays at 6pm and Saturdays at 7.30am, with no pressure, just great workouts in a supportive group setting.
Join before 31 January 2025 and get 2 FREE PT sessions with your bootcamp package or a free PT training consultation.
The choice is yours – let’s make it happen!
Hit your fitness goals with Body Fit’s personal training sessions
- Tailored workouts: Customised to your goals and fitness level
- Expert coaching: Train with top-rated trainer, Shane Lyons
- Feel the change: Build strength, confidence, and energy
“We partner with you to make it happen”
Feel the difference in just 7 days!
Ready to start transforming your health and fitness? In just one week, you’ll notice the shift – more energy, greater confidence, and a stronger sense of achievement.
This isn’t about quick fixes; it’s about building momentum toward lasting change.
With my years of experience and a proven approach, I’ll help you break through barriers, stay motivated, and create a fitness plan that works for you.
Together, we’ll focus on what matters most – your progress, your goals, and your journey to becoming the best version of yourself. Let’s make it happen!
3 Reasons To Choose Body Fit Personal Training
1.Experience you can trust
With more than 18 years in the fitness industry, I’ve seen all the fads come and go – but real, effective exercise never goes out of style. As a former Commonwealth athlete, I know what it takes to train hard and achieve big goals. I’ll bring that same expertise to your journey, combining proven techniques with personalised coaching to help you get where you want to be.
2.Cutting-edge training
At Body Fit, your training is anything but ordinary. Using cutting-edge equipment like the award-winning Gravity GTS System and the very latest advanced techniques, I make every session safe, effective, and tailored just for you. It’s not just about workouts – it’s about creating a balanced, sustainable approach that fits your life and sets you up for long-term success.
3.unbeatable value
Your health and fitness matter, and I’m here to make sure you get the best care and guidance without breaking the bank. That’s why every journey starts with a free 7-day trial and a full health assessment. It’s my way of saying, “Let’s make sure this is the right fit for you – because your goals deserve nothing less.”
Personal Training Testimonials
One of Auckland’s Best Rated and most trusted Personal Trainers
Trusted expertise, proven results
over 18 years of changing lives
Ready to get started? Let’s create your transformation story – book your free consultation today!
Find your perfect fit with Body Fit personalised training for every goal and fitness level
At Body Fit, we offer programmes to fit every lifestyle and fitness level. Whether you’re just starting out or aiming to level up, our expert-designed training options will help you stay motivated, build confidence, and achieve results – all while having fun!
Online Personal Training
Small Group Personal Training
Circuit Training
Online workouts
Cross Fit
Outdoor Group Fitness
One2one Personal Training
Bootcamp at our Local Park
Mums Fitness
As featured in “Money Hub” Top 10
Trusted Personal Trainers Auckland &
“Verve Magazine” Health and Fitness
Nominated for exercise industry awards 2021 - Exercise Association of NZ
Category – “Group Exercise Instructor” and “Trainer/Personal Trainer”
Meet Your Personal Trainer
Fitness Professional Shane Lyons
1998 Commonwealth Games
Shane Lyons (NZL) – Pommel
Shane Lyons – Personal Trainer
Shane Lyons (NZL) – Vault
Shane Lyons is one of Aucklands best-rated personal trainers. And with good reason.
Not only does Shane have enviable experience and expertise within the fitness industry, he genuinely cares about the results his clients achieve.
As a former elite gymnast an CHEK qualified practitioner with more than 18 years in the industry, Shane has an in-depth understanding of human physiology – why the body reacts the way it does, what happens when certain muscles are underused or overused, what exercises are beneficial and why. And because he keeps up to date with the latest research, his programmes are designed to be efficient, safe, and effective.
Shane prizes powerful musculoskeletal mobility and harmony over bulging biceps and pecs (he can help you get those too, if that’s your goal!). That means you’ll get a powerful physique as a platform, ensuring those muscles are working to help you feel fitter, stronger, and healthier.
18 years of fitness industry experience
Commonwealth Games and World Championship NZ Gymnast
CHEK qualified
Exercise New Zealand Stress
Management endorsed provider
REPS registered exercise professional
LOSE WEIGHT FAST AND SHAPE YOUR BODY
With Our Combination Of Exercise And Food Plans, You Can Lose Weight FAST And Safely. All Fitness Levels Catered For.
%
PERCENT SAFE WEIGHT LOSS
HAPPY CLIENTS
GROUP FITNESS CLASSES
YEARS EXPERIENCE
Join the Body Fit community today
Ready to transform your fitness journey? Let Body Fit guide you every step of the way. Whether you’re just starting out or ready to level up, we have the expertise, support, and programmes to help you achieve your goals.
Let’s make your fitness goals a reality. Contact us today to book your free consultation.