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Tips to Increase Productivity with Corporate Fitness
Increasing employee productivity is a hot topic in today's busy world. Incentives, bonuses and the hard hand are all common tools to encourage employees to stay focused on the work at hand. However, we’re here to let you know there's a much better way. If...
Online Corporate Fitness: Your Questions Answered
If you’re a business owner or manager, chances are you've heard the term corporate fitness pop up more than once. In fact, you may already be shopping around for your perfect corporate fitness program but have a few lingering questions about what to expect. Below, we...
Online Corporate Fitness Programs: Top 7 Benefits for Employers
Want happy employees and increased productivity? We'll let you in on a secret, the answer doesn't lie in offering bottom-less happy hour drinks or micro-managing. Top companies across the globe are beginning to add online corporate fitness programs to employee perks,...
What is a Virtual Personal Trainer? Your FAQ’s Answered
If there's one thing we can all agree on, the Covid-19 pandemic taught us how many things we thought could only be done in person are just as effective online. From meetings to virtual personal trainers - the world seems much different than it did just a couple of...
What Can I Expect From an Online Personal Trainer
As online personal trainers become more and more common, knowing what to look for in a good trainer is essential. After all, when you sign up with a personal trainer at the gym, you can trust the manager has only hired the best. However, when you go online, you'll...
Is an Online Personal Trainer Worth It? We Take a Closer Look
Considering signing up with an online personal trainer but worried this could be another fitness fad with heaps of promise but little results? You're not alone. With an abundance of fitness options to choose from, deciding the best fit for you is not easy. To help...