Body Fit Cross Fit, Boot Camps – Beach Haven
“No machines, no pressure, just great outdoor fitness exercise, training with like-minded people in Mother natures playground.”
IT’s FUN FITNESS THAT WORKS
WITH OUR OUTDOOR CROSS FIT, BOOTCAMPS!
If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoors Cross Fit fitness Boot Camps in Beach Haven, Glenfield and Birkenhead!
Our Body Fit Outdoor Fitness Cross Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people.
Experience fun but effective outdoor cross fit, boot camps based around our version of high-intensity interval training (HITT Workouts), this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone).
Get Results and Lose Weight in 30 Days! My mission is to Motivate You, Work With You and Transform Your Body into the Best Condition Of Your Life!
We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling. Research supports the biggest factor in achieving great results is being part of a team, group or community and we have a team that will inspire!
BENEFITS OF BODY FIT OUTDOOR CROSS FIT BOOTCAMPS INCLUDE…
- Training in Nature’s Playground
- Meet and train with a team of people
- Fun Fitness that works
- Reduce- stress, body fat and increase tone
- Cost effective – the value of a PT at a minimal price
Before starting a Bootcamp or group training class make sure the fitness facility takes the time to learn about your health history, fitness history, current fitness levels, and takes you through a movement assessment to reveal weaknesses that need to be addressed. Here at Body Fit your safety is our priority and we offer a FREE 30 minute consult to assess your suitability for Bootcamp.
***CROSS FIT, BOOT CAMP SPECIAL OFFER***
Sign up for 2 or more Cross Fit, Boot Camps per week and receive our exclusive web offer…
– an introductory rate of just $15 per class!!
Here’s what some are saying about Body Fit Cross Fit, Boot Camps
“Boot camp is awesome! Shane is really encouraging and he makes it fun. It is really good getting outside first thing and makes you feel like you have had a productive morning” – Megan
“After experiencing my first Boot Camp of the 7 session series, I am PUMPED! Getting up that early is not normally my forte, but once I arrived, Shane’s energy and commitment got me ready immediately. We covered every area of the body and each person there had a different fitness level, but we were all catered for. Wednesday was a little painful – but the fact I felt the pain everywhere made me certain I was getting a full body workout.” – Kim
“Thank you so much for the encouragement and support during our boot camp sessions. I already feel a difference, not just in strength and endurance, but love that I have so much more energy for the day – the beautiful sunrise we had this morning was a wonderful added bonus!” – Bridie
“I am really enjoying Boot Camp. It is fantastic to be exercising out in the fresh air, in a supportive environment. Shane organises exercises which are interesting, different and provide just the right level of challenge – it is great that I can tailor this bit to my own needs. The best part is that we are done and dusted in 45 minutes – perfect for my busy life!” – Melinda
“I had my first Boot Camp session with Shane this week. I found it to be very enjoyable and loved all the variation. What impressed me most was the way he was able to cater each exercise to suit the individuals own fitness levels. I will definitely be back next week .” – Stu
“Thanks for a great boot camp workout on Tuesday night. I clearly under estimated the workout and it clearly highlighted I’m not as fit as I initially thought. I enjoyed the experience immensely and looking forward to next Tuesday.” – Tyron