246 Rangatira Road, Beach Haven, Auckland

Cross Fit Bootcamp
Beach Haven

“No machines, no pressure, just great outdoor fitness exercise, training with like-minded locals exercising in Mother natures playground @ Tui Park – Beach Haven.

IT’s FUN FITNESS THAT WORKS
WITH OUR OUTDOOR CROSS FIT BOOTCAMPS!

If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoors Cross Fit fitness Boot Camps in Beach Haven, Glenfield and Birkenhead!

Our Body Fit Outdoor Fitness Cross Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people.

Experience fun but effective outdoor cross fit, boot camps based around our version of high-intensity interval training (HITT Workouts), this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone).

Cross Fit Auckland
We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling. Research supports the biggest factor in achieving great results is being part of a team, group or community and we have a team that will inspire!

Get great results & lose 6kg’s in 6 Weeks!

My mission is to motivate you, work with you and transform your body into the best condition of your life!

Boot Camp Beach Haven

BENEFITS OF BODY FIT OUTDOOR CROSS FIT BOOTCAMPS INCLUDE…

  • Training in Nature’s Playground
  • Meet and train with a team of people
  • Fun Fitness that works
  • Reduce- stress, body fat and increase tone
  • Cost effective – the value of a PT at a minimal price

Before starting a Crossfit Bootcamp or group training class make sure the fitness facility takes the time to learn about your health history, fitness history, current fitness levels, and takes you through a movement assessment to reveal weaknesses that need to be addressed. Here at Body Fit your safety is our priority and we offer a FREE 30 minute consult to assess your suitability for Bootcamp.

“We partner with you

to make it happen”

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What Can You Expect At Cross Fit

SOCIAL INTERACTION

Outdoor cross fit boot camps provide an opportunity for individuals to exercise in a group setting. This social interaction can enhance motivation, accountability, and a sense of community, which are important factors for adherence to fitness programs.

VARIED WORKOUTS

Boot camps typically offer a mix of different exercises, such as cardio, strength training, and bodyweight exercises. This variety can keep workouts interesting and help prevent boredom or plateaus.

EFFECTIVE WORKOUTS

Boot camps often focus on high-intensity interval training (HIIT), which has been shown to be effective for improving cardiovascular fitness, burning calories, and building strength in a shorter amount of time.

MOTIVATING INSTRUCTORS

The energetic and motivating instructors in boot camps can push participants to challenge themselves and achieve more than they might on their own

GOAL ACHIEVEMENT

Many people join boot camps to achieve specific fitness goals, such as weight loss, improved muscle tone, or increased endurance. The structured and goal-oriented nature of boot camps can facilitate progress.

POSITIVE ATMOSPHERE

The camaraderie and positive atmosphere in boot camps can make the workouts more enjoyable and less intimidating, especially for those who might be new to fitness.

STRESS RELIEF

Outdoor exercise and physical activity have been linked to stress reduction and improved mental well-being. Boot camps provide an opportunity to relieve stress while getting fit.

Cross Fit Boot Camp Sessions 

CROSS FIT

TUI PARK

 

BOOT CAMP 

BEACH HAVEN 

Cross Fit Tui Park

***CROSS FIT BOOT CAMP SPECIAL OFFER***

Sign up for 2 or more Cross Fit, Boot Camps per week and receive our exclusive web offer…
– an introductory rate of just $15 per class!!

Workout Beach Haven

Here’s what some are saying about Body Fit Cross Fit Boot Camps

“Cross Fit Boot camp is awesome! Shane is really encouraging and he makes it fun. It is really good getting outside first thing and makes you feel like you have had a productive morning”

Megan (Beach Haven)

“After experiencing my first Crossfit Boot Camp of the 7 session series, I am PUMPED! Getting up that early is not normally my forte, but once I arrived, Shane’s energy and commitment got me ready immediately. We covered every area of the body and each person there had a different fitness level, but we were all catered for. Wednesday was a little painful – but the fact I felt the pain everywhere made me certain I was getting a full body workout.”

Kim (Birkdale)

“I had my first Crossfit Boot Camp session with Shane this week. I found it to be very enjoyable and loved all the variation. What impressed me most was the way he was able to cater each exercise to suit the individuals own fitness levels. I will definitely be back next week .”

Stu (Glenfield)

“Thank you so much for the encouragement and support during our cross fit boot camp sessions. I already feel a difference, not just in strength and endurance, but love that I have so much more energy for the day – the beautiful sunrise we had this morning was a wonderful added bonus!” 

Bridie (Beach Haven)

 “I am really enjoyed Cross Fit Beach Haven, It is fantastic to be exercising out in the fresh air, in a supportive environment. Shane organises exercises which are interesting, different and provide just the right level of challenge – it is great that I can tailor this bit to my own needs. The best part is that we are done and dusted in 45 minutes – perfect for my busy life!” 

Melinda (Birkenhead)

“Had a great time during my first Bootcamp sessions in NZ. Love how everybody works at his/her own capabilities and you still feel as if you are training as a group. Shane really makes you feel at ease and knows what he’s doing. Looking forward to my next sessions!” – Jane (Beach Haven)

One of Auckland’s Best Rated and most trusted Personal Trainers

I have just completed the initial 4-week block with Shane. I have thoroughly enjoyed all the sessions as Shane varies the workouts to keep it interesting and challenging. I really like how he tailors the exercises to meet the goals/needs of all those participating. Shane strives to ensure everyone has the correct technique for all exercises, protecting our bodies and engaging the correct muscle groups. A great bunch of friendly ladies to workout with 🙂 I’m hooked and can’t wait for the next 6-week block!
– LEANNE, Mairangi Bay (May 30, 2017)

I have suffered from an ongoing back injury and was very apprehensive about getting involved in a boot camp. Three weeks in and Shane has been amazing in ensuring that I have done the right exercise and managed my back so I am nearly at the point where I can do everything without back pain!

– MITZI, Mairangi Bay (May 31, 2017)

As a mum of 4 busy children I’ve had little time for exercise, I turned up to my first ever boot camp session completely nervous and rather anxious about my fitness weaknesses.

However, I truly appreciate how comfortable Shane makes everybody feel no matter of their fitness abilities and he caters the session to suit everybody.

My fitness was definitely tested! And I loved it! I now look forward to building some personal goals, boot camp has definitely got me motivated for more.

– HAYLIE, Mairangi Bay, North Shore, Auckland (May 28, 2017)

After only attending 2 sessions of body fit I found it very challenging and a fun experience. Shane incorporated a GREAT combination of team and individual challenges. This added a great competitive spirit to the experience. “I am hooked”
– CHANTEL, Mairangi Bay, North Shore, Auckland (May 29, 2017)

I have only done 2 sessions of boot camp with Shane but I am definitely going to sign up for the 6-week course. After just two sessions I could feel that my body and my fitness had been tested and I felt great afterwards. I can’t wait to see the results after 6 weeks and to see how I progress.
– NICOLE, Mairangi Bay, North Shore (May 29, 2017)

I would definitely highly recommend Shane’s Bodyfit camp. Love the workouts & met some great new friends too.
– MELANIE, Beach Haven, North Shore, Auckland (May 30, 2017)

Love body fit. Fun, friendly and encouraging to do the best you can do. Lots of classes to choose from including during school time which is perfect for me. You forget how nice it is to train with others and then you do it and the energy you get off everyone is awesome.

– MON, Glenfield, North Shore, Auckland (May 31, 2017)

Had a great time during my first Bootcamp sessions in NZ. Love how everybody works at his/her own capabilities and you still feel as if you are training as a group. Shane really makes you feel at ease and knows what he’s doing. Looking forward to my next sessions!
– WOPKJE, Glenfield (May 31, 2017)

Shane deserves more than 5 Stars!! I would highly recommend as a personal trainer! He has excellent knowledge, understanding, experience, and great and fun to work with.

After starting out with zero experience and no fitness level, it was very difficult for me to know where to begin. Shane made me feel very comfortable and supported me through each session. He ensures that my technique is always correct and keeps the session’s fun and interesting. He knows when to ramp it up, or work to my energy level on the day.

I have been working with Shane for a few months and have seen continuous improvements in health, fitness and overall strength.

Working with Shane has been 100% best decision!

– HARRIET COONEY, Beach Haven (June 29th 2018)

Register here to get started

or call me on
027 660 4623

    “We partner with you

      to make it happen”

Cross Fit Tui Park
crossfit near me
Cross Fit Auckland

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Cross Fit Boot Camp – Tui Park, Beach Haven

Call us today to book your spot! But you’ll need to be quick – numbers strictly limited.