Cross Fit Bootcamp
Beach Haven
“No machines, no pressure, just great outdoor fitness exercise, training with like-minded locals exercising in Mother natures playground @ Tui Park – Beach Haven.
IT’s FUN FITNESS THAT WORKS
WITH OUR OUTDOOR CROSS FIT BOOTCAMPS!
If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoors Cross Fit fitness Boot Camps in Beach Haven, Glenfield and Birkenhead!
Our Body Fit Outdoor Fitness Cross Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people.
Experience fun but effective outdoor cross fit, boot camps based around our version of high-intensity interval training (HITT Workouts), this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone).
Get Great Results & Lose 6kg’s in 6 Weeks!
My mission is to Motivate You, Work With You and Transform Your Body into the Best Condition Of Your Life!
BENEFITS OF BODY FIT OUTDOOR CROSS FIT BOOTCAMPS INCLUDE…
- Training in Nature’s Playground
- Meet and train with a team of people
- Fun Fitness that works
- Reduce- stress, body fat and increase tone
- Cost effective – the value of a PT at a minimal price
Before starting a Crossfit Bootcamp or group training class make sure the fitness facility takes the time to learn about your health history, fitness history, current fitness levels, and takes you through a movement assessment to reveal weaknesses that need to be addressed. Here at Body Fit your safety is our priority and we offer a FREE 30 minute consult to assess your suitability for Bootcamp.
“We partner with you
to make it happen”
What Can You Expect At Cross Fit
SOCIAL INTERACTION
Outdoor cross fit boot camps provide an opportunity for individuals to exercise in a group setting. This social interaction can enhance motivation, accountability, and a sense of community, which are important factors for adherence to fitness programs.
VARIED WORKOUTS
Boot camps typically offer a mix of different exercises, such as cardio, strength training, and bodyweight exercises. This variety can keep workouts interesting and help prevent boredom or plateaus.
EFFECTIVE WORKOUTS
Boot camps often focus on high-intensity interval training (HIIT), which has been shown to be effective for improving cardiovascular fitness, burning calories, and building strength in a shorter amount of time.
MOTIVATING INSTRUCTORS
The energetic and motivating instructors in boot camps can push participants to challenge themselves and achieve more than they might on their own
GOAL ACHIEVEMENT
Many people join boot camps to achieve specific fitness goals, such as weight loss, improved muscle tone, or increased endurance. The structured and goal-oriented nature of boot camps can facilitate progress.
POSITIVE ATMOSPHERE
The camaraderie and positive atmosphere in boot camps can make the workouts more enjoyable and less intimidating, especially for those who might be new to fitness.
STRESS RELIEF
Outdoor exercise and physical activity have been linked to stress reduction and improved mental well-being. Boot camps provide an opportunity to relieve stress while getting fit.
Cross Fit Boot Camp Sessions
Casual
1X Per week- Choose From 3 Sessions
- Private Facebook Group
- Choose From 3 Sessions
- Facebook Private Group
- Health and Fitness Resources
Premium
3X Per week- Personal Access To Trainers Vault
- Facebook Private Group
- Health and Fitness Resources
- Accountability Check Ins
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CROSS FIT
TUI PARK
BOOT CAMP
BEACH HAVEN
***CROSS FIT BOOT CAMP SPECIAL OFFER***
Sign up for 2 or more Cross Fit, Boot Camps per week and receive our exclusive web offer…
– an introductory rate of just $15 per class!!
Here’s what some are saying about Body Fit Cross Fit Boot Camps
“Cross Fit Boot camp is awesome! Shane is really encouraging and he makes it fun. It is really good getting outside first thing and makes you feel like you have had a productive morning”
Megan (Beach Haven)
“After experiencing my first Crossfit Boot Camp of the 7 session series, I am PUMPED! Getting up that early is not normally my forte, but once I arrived, Shane’s energy and commitment got me ready immediately. We covered every area of the body and each person there had a different fitness level, but we were all catered for. Wednesday was a little painful – but the fact I felt the pain everywhere made me certain I was getting a full body workout.”
Kim (Birkdale)
“I had my first Crossfit Boot Camp session with Shane this week. I found it to be very enjoyable and loved all the variation. What impressed me most was the way he was able to cater each exercise to suit the individuals own fitness levels. I will definitely be back next week .”
Stu (Glenfield)
“Thank you so much for the encouragement and support during our cross fit boot camp sessions. I already feel a difference, not just in strength and endurance, but love that I have so much more energy for the day – the beautiful sunrise we had this morning was a wonderful added bonus!”
Bridie (Beach Haven)
“I am really enjoyed Cross Fit Beach Haven, It is fantastic to be exercising out in the fresh air, in a supportive environment. Shane organises exercises which are interesting, different and provide just the right level of challenge – it is great that I can tailor this bit to my own needs. The best part is that we are done and dusted in 45 minutes – perfect for my busy life!”
Melinda (Birkenhead)
“Had a great time during my first Bootcamp sessions in NZ. Love how everybody works at his/her own capabilities and you still feel as if you are training as a group. Shane really makes you feel at ease and knows what he’s doing. Looking forward to my next sessions!” – Jane (Beach Haven)
One of Auckland’s Best Rated and most trusted Personal Trainers
I have suffered from an ongoing back injury and was very apprehensive about getting involved in a boot camp. Three weeks in and Shane has been amazing in ensuring that I have done the right exercise and managed my back so I am nearly at the point where I can do everything without back pain!
As a mum of 4 busy children I’ve had little time for exercise, I turned up to my first ever boot camp session completely nervous and rather anxious about my fitness weaknesses.
However, I truly appreciate how comfortable Shane makes everybody feel no matter of their fitness abilities and he caters the session to suit everybody.
My fitness was definitely tested! And I loved it! I now look forward to building some personal goals, boot camp has definitely got me motivated for more.
Love body fit. Fun, friendly and encouraging to do the best you can do. Lots of classes to choose from including during school time which is perfect for me. You forget how nice it is to train with others and then you do it and the energy you get off everyone is awesome.
After starting out with zero experience and no fitness level, it was very difficult for me to know where to begin. Shane made me feel very comfortable and supported me through each session. He ensures that my technique is always correct and keeps the session’s fun and interesting. He knows when to ramp it up, or work to my energy level on the day.
I have been working with Shane for a few months and have seen continuous improvements in health, fitness and overall strength.
Working with Shane has been 100% best decision!
Register here to get started or call me on
027 660 4623
“We partner with you
to make it happen”
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Cross Fit Boot Camp – Tui Park, Beach Haven
Call us today to book your spot! But you’ll need to be quick – numbers strictly limited.