by Shane | Feb 2, 2022 | Online Personal Training
If there’s one thing we can all agree on, the Covid-19 pandemic taught us how many things we thought could only be done in person are just as effective online. From meetings to virtual personal trainers – the world seems much different than it did just a...
by Shane | Dec 24, 2021 | Online Personal Training
Online personal training has become increasingly popular in the past few years. Both fitness enthusiasts and those new to working out see the benefits of leaving the gym behind and working out at home, outside or on holiday. However, just because you sign up for... by Shane | Nov 13, 2021 | Online Personal Training
Signing up with an online personal trainer is one thing, but sticking to classes and hitting your fitness goals is another. Staying in your PJ’s on the couch can too often seem easier than popping online for a class. Plus, it’s all too convenient to mute... by Shane | Apr 6, 2021 | Online Personal Training
It’s needless to say, a lot has changed over the past year. We’ve gone from a world of jammed packed gym classes to not knowing when our next workout might be possible. While we’ve been lucky living in our paradise here in New Zealand, it’s important to take a step... by Shane | Apr 5, 2020 | Online Personal Training
Why Online Personal Training Working out isn’t fun anymore as you’re most probably stuck at home. That means your fitness efforts have taken a back seat. But it doesn’t have to be that way. If you enjoy exercising your body in a gym (which is now...