by Shane | Apr 1, 2024 | Online Personal Training
In today’s fast-paced world, fitting in time for fitness can be a challenge. That’s where online personal training steps in, offering a flexible and convenient way to stay fit on your own terms. This approach brings the expertise and motivation of...
by Shane | Feb 2, 2022 | Online Personal Training
If there’s one thing we can all agree on, the Covid-19 pandemic taught us how many things we thought could only be done in person are just as effective online. From meetings to virtual personal trainers – the world seems much different than it did just a...
by Shane | Jan 12, 2022 | Online Personal Training, Personal Training
As online personal trainers become more and more common, knowing what to look for in a good trainer is essential. After all, when you sign up with a personal trainer at the gym, you can trust the manager has only hired the best. However, when you go online,... by Shane | Nov 13, 2021 | Online Personal Training
Signing up with an online personal trainer is one thing, but sticking to classes and hitting your fitness goals is another. Staying in your PJ’s on the couch can too often seem easier than popping online for a class. Plus, it’s all too convenient to mute...