by Shane | Apr 1, 2024 | Online Personal Training
In today’s fast-paced world, fitting in time for fitness can be a challenge. That’s where online personal training steps in, offering a flexible and convenient way to stay fit on your own terms. This approach brings the expertise and motivation of...
by Shane | Feb 2, 2022 | Online Personal Training
If there’s one thing we can all agree on, the Covid-19 pandemic taught us how many things we thought could only be done in person are just as effective online. From meetings to virtual personal trainers – the world seems much different than it did just a...
by Shane | Jan 12, 2022 | Online Personal Training, Personal Training
As online personal trainers become more and more common, knowing what to look for in a good trainer is essential. After all, when you sign up with a personal trainer at the gym, you can trust the manager has only hired the best. However, when you go online,...
by Shane | Jan 7, 2022 | Online Personal Training
Considering signing up with an online personal trainer but worried this could be another fitness fad with heaps of promise but little results? You’re not alone. With an abundance of fitness options to choose from, deciding the best fit for you is not easy. To...
by Shane | Dec 24, 2021 | Online Personal Training
Online personal training has become increasingly popular in the past few years. Both fitness enthusiasts and those new to working out see the benefits of leaving the gym behind and working out at home, outside or on holiday. However, just because you sign up for...