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Increasing employee productivity is a hot topic in today’s busy world. Incentives, bonuses and the hard hand are all common tools to encourage employees to stay focused on the work at hand. However, we’re here to let you know there’s a much better way.


If you’ve heard of corporate fitness, you’ll know it’s a program designed specifically for companies to boost employees’ health and wellbeing. But did you know online corporate fitness can also do wonders at increasing productivity across the business? Intrigued? Below we discover the top tips to increase productivity with corporate fitness.


Make corporate fitness classes a priority

Corporate Fitness Programs

If you’ve dug into the many benefits of corporate fitness programs, you’re probably already looking forward to increasing employee productivity. However, just offering classes isn’t enough. You need to make corporate fitness a priority. Encourage employees to join a class before, during, or after work and even offer to include that time in their work hours or split it with them. When employees can fully commit to their fitness journey, you’ll see this reflected in their energy levels, focus, and overall productivity.


Use corporate fitness programs to better time management and focus


It’s been proven time and time again that exercise, no matter when you do it, helps sharpen awareness and focus. Exercise also puts excess energy to good use, enabling the brain to feel less scattered and more settled on the task at hand. By offering a corporate fitness program, you and your employees will be able to dive into work and be more productive. You’ll also find that if employees know they have a class to look forward to, they’re more likely to stay focused, stick to schedule, and get their work done so they can enjoy the class stress-free.


Eliminate fatigue with lunchtime corporate fitness classes

online fitness programs

The frustrating 2 pm fatigue, we’ve all been there. You’ve powered through your morning task list, had lunch, and with only a few hours left in the workday, the fatigue kicks in. Likely, others in the office feel the exact same way.

So, do you grab a cup of coffee in hopes it will energise you, try your best but know the afternoon won’t be as productive as you’d like or combat the fatigue with online corporate fitness?


We’re sure you can guess the best approach. You can eliminate the 2 pm slump altogether with a lunchtime or afternoon class. Employees are also likely to make better food choices when they’ve just finished class or have a class to look forward to – further decreasing the chance of afternoon fatigue.


Help employees get creative with corporate fitness


It’s all too easy to get stuck in a routine and do things the way they’ve always been done – both because it takes less brainpower and because employees are stuck in a creative rut. You may be surprised to learn that one of the best ways to combat a creative rut is through exercise. Corporate fitness classes are a great way to switch the brain off, release endorphins, and let the creative juices flow. If you notice employees struggling to come up with new ideas, let them know it’s okay to head out for a walk or attend a class and come back to the project later.


Give employees a sense of accomplishment outside of KPIs


Corporate Fitness

A good workout can make any type of day feel like a success, and when employees feel successful, they’re more likely to put in the extra effort to meet deadlines and put special touches on their everyday work. In essence, feelings of success and accomplishment have a snowball effect.

After a good workout, a release of endorphins will provide a sense of accomplishment, which will snowball into more productive work. Then, when employees feel accomplished at work, they’re more likely to focus on their wellbeing – which then allows the process to repeat.


Instead of rewarding employees for working longer hours, reward them for sticking with their fitness program and you can take advantage of this wonderful snowball effect.


Open up communication channels with online corporate fitness


Fitness is a great way to bring individuals from different parts of the company together. Finance and marketing may not run into one another during the workday or chat often. However, when you give everyone something in common to chat about, you’ll find new lines of communication open up. What starts as a chat about the workout can turn into chatting about new work ideas. You’ll be amazed at how a simple workout can open up communication channels around the office and allow individuals to feel comfortable approaching one another about work topics.


Boost teamwork with a corporate fitness program


Corporate Wellness

Along the same lines as opening up communication channels, corporate fitness programs can do wonders to boost teamwork. The opportunity to work together toward common, non-worked related goals will foster relationships that will no doubt transfer back to the office.

When employees feel connected to one another, they’re more likely to put in extra effort and be more productive to avoid leaving unfinished work for their co-workers.


Decrease sick days and increase productivity

Now, more than ever, sick days play an important part in employees’ productivity. With health at the forefront of people mind’s, coming into the office with sniffles is frowned upon. Thus, more and more sick days are being taken by employees. The solution is simple, ensure your employees are healthy!


Frequent exercise is known to boost the immune system. Pair that with healthy food choices, and you’ll be surprised how the number of sick days your employees take immediately drops. With an online corporate fitness program, you’re giving your employees all the tools they need to live a healthy life, and we have no doubt you’ll see an increase in productivity due to fewer sick days being taken.


Choosing a corporate fitness program for your company

Corporate Wellness services

If you’re ready to see the numerous benefits of an online corporate fitness program and have happier and healthier employees, there’s no better team than Body Fit. With over 18 years of experience in personal training and a wealth of fitness knowledge, you can rest assured your team is in good hands. To get started, reach out to Shane at Body Fit, and together you’ll chat about the best program to suit your company’s needs.