OUR Fitness PROGRAMS
Just choose the class that best fits where you’re at
and I’ll be with you every step of the way to guide you on your journey.
Personal Training With Former Professional Gymnast. Supercharge your results with personal training, it’s personal!
This is the fastest way to achieve your health and fitness goals.
Cross Fit Boot Camp
No machines, no pressure, just great outdoor fitness exercise, training with like-minded locals exercising in Mother natures playground
Tui Park – Beach Haven
Online Group Personal Training
How to work out together, at home. It’s fun interacting through video conferencing and the coach can still see and give individual feedback so everyone gets 100 per cent from the session.
One 2 One Online Personal Training
Supercharge your results!
With tailored tuition and guidance you get toned and fitter faster.
It really is the best fitness bang for your buck!
Online Personal Training Flexibility and Mobility
Posture, flexibility and mobility are all linked and if not in balance often lead to pain and dysfunction. However, with a bit of effort and time these can all be balanced and in harmony.
Corporate Fitness Programs
See an immediate return on investment with an online corporate fitness program. Now, more than ever before, excellent employee health and fitness is essential for a company to run smoothly
The transition to online training has been really seamless. Set up is easy, and at the end of each session I feel like I have done a full workout and have connected with my Boot Camp buddies. It is great to be able to maintain the sessions and keep the commitment to my health and wellbeing so easily. Shane does a great job of managing the online sessions. Instructions are clear, and the focus on good technique remains, and it still feels like group training, so the social connection is great too
Boot Camp is the only fitness based activity that I have ever stuck with. Shane does a fantastic job of tailoring the fitness activities for all levels. The recent online Boot Camp has been a great way to not only stay fit, but to also connect with others during lockdown. Shane has remained his usual up beat and positive self. He has adapted the activities so that everyone can do their fitness from their garage or deck and still have fun. Would highly recommend – a great way to stay fit and connected.
Having only recently joined Body Fit NZ with Shane was really enjoying the outdoor fitness. With our recent Covid 19 crisis have needed to look at other ways of keeping a fitness focus while under Alert 4 shut down. Shane has been running sessions via Zoom so still managing to get daily fitness sessions within the confines of my own home. Great to keep up my fitness routine while waiting out for our new normal. Can’t recommend these session enough. Shane’s doing a great job keeping us motivated. Good for both the body and the mind.
$79 FOR TWO WEEKS
We know that once you’ve experienced the wonderful Body Fit community you’ll want to make it your new home away from home. But we also know it’s only natural to be cautious, so this offer lets you try a little bit of Bodyfit before you commit!
Personal Training Testimonials
FITNESS PROGRAMS DESIGNED FOR YOU
Get In Shape, Get Connected