by Shane | May 2, 2021 | Exercise In Managed Isolation
Top 5 Benefits of Joining Online Personal Training in Managed Isolation Keeping fit while in managed isolation? While it may sound like a far-off dream, we’re here to tell you differently. All you’ll need is a small space, your body and an online personal trainer and...
by Shane | Apr 21, 2021 | Exercise In Managed Isolation
For many, a big hurdle in keeping fit during a managed isolation stay is a lack of equipment and lack of space. How can one possibly move their body enough to have a good workout in a small hotel room? With limited food options, how can one possibly make healthy...