by Shane | May 2, 2021 | Exercise In Managed Isolation
Top 5 Benefits of Joining Online Personal Training in Managed Isolation Keeping fit while in managed isolation? While it may sound like a far-off dream, we’re here to tell you differently. All you’ll need is a small space, your body and an online personal trainer and...
by Shane | Apr 21, 2021 | Exercise In Managed Isolation
For many, a big hurdle in keeping fit during a managed isolation stay is a lack of equipment and lack of space. How can one possibly move their body enough to have a good workout in a small hotel room? With limited food options, how can one possibly make healthy...
by Shane | Apr 6, 2021 | Online Personal Training
It’s needless to say, a lot has changed over the past year. We’ve gone from a world of jammed packed gym classes to not knowing when our next workout might be possible. While we’ve been lucky living in our paradise here in New Zealand, it’s important to take a step...
by Shane | Apr 5, 2021 | Online Personal Training
With the world heading in and out of lockdowns, a lot of attention has centered around keeping fit without the benefits of a gym. Of course, here in New Zealand, we haven’t had the excuse of long-term closed gyms to explain any sneaky weight gain. However, that does...
by Shane | Apr 7, 2020 | Online Personal Training, Weight Loss
Online personal training is now a popular fitness trend and is likely to get even more popular, thanks to everyone working from home to avert the pandemic crisis.Virtual fitness classes have opened up exciting ways to get in shape. You choose what you want to take...
